Ok, well, it's technically four days since my last run on the Wii, and I'll tell you now it's because I'm so sore from the way Wii Fit makes you work your body! Of course, it's tons of fun, as I've mentioned previously, but still...
Anyways, today was my second time. I went through the process again of being weighed, having my BMI checked, etc... It was actually pretty cool! See, when I was weighed today, I discovered I'd lost 2.4 pounds!
2.4 LBS IN JUST 4 DAYS! Wooo-Hoooo!
Well, after the excitement, I realized that in just 4 days, my habits have already started changing. I have dropped my soda intake by at least 50% (this going months back because I realized that soda really isn't a benefit to me), I'm eating less, snacking less, and when I snack, it's on healthier alternatives, though nowhere near where I should be yet... (But I'll get there eventually.)
Of course, after I got weighed and everything, I had to work out... So I did about 21 minutes of exercises that I (mostly) hadn't done on my first try. New stuff I tried included a couple of yoga poses and some strength training... *sigh* I have a feeling that I'll be REALLY sore tomorrow!
Oh, and before I forget... I also did almost an hours worth of Wii Sports prior to getting on the Wii Fit train... Oh YEAH I'm gonna be sore tomorrow!
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Tuesday, September 8, 2009
Friday, September 4, 2009
Day One on the Wii Fit...
Ok, today starts a new part of my life... My seriously taking on the challenge to slim down a little bit... So I started today on Wii Fit...
Let's just say it didn't quite go as planned, and made me pretty upset. First off, you always get weighed, and your BMI is measured... Let's just say that neither was what I expected... It was higher! NOOOOOOOOOOO!!!!
Well, I tried it out, and I did eventually get 30 minutes of exercise done. Hell, my sister even got me to RUN! If you know me, you know that running and I are NOT friends. But somehow, I managed to get it done! Five minutes of jogging! I'm impressed by myself!
After that, I cooled down by playing the hula-hooping game! SOOOO much fun!
Well, I expect after all that, I'll be tired tomorrow, so I think I may wait a day or three before I do it again.
Let's just say it didn't quite go as planned, and made me pretty upset. First off, you always get weighed, and your BMI is measured... Let's just say that neither was what I expected... It was higher! NOOOOOOOOOOO!!!!
Well, I tried it out, and I did eventually get 30 minutes of exercise done. Hell, my sister even got me to RUN! If you know me, you know that running and I are NOT friends. But somehow, I managed to get it done! Five minutes of jogging! I'm impressed by myself!
After that, I cooled down by playing the hula-hooping game! SOOOO much fun!
Well, I expect after all that, I'll be tired tomorrow, so I think I may wait a day or three before I do it again.
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